Organic & Plant based fruit puree 65g / Apricot

The apricot is a summer fruit appreciated not only for its mild, sweet flavor, but also for its many health benefits.

Rich in vitamins A, C and E, apricots also contain trace elements such as zinc, potassium, phosphorus, magnesium, iron and copper. Regular consumption is designed to maintain good vision. Packed with antioxidants (especially carotenoids), it helps protect cells against the proliferation of free radicals. Consumption therefore helps slow down the aging process.

The apricot kernel contains vitamin B17. The oil obtained after pressing is bursting with monounsaturated fatty acids, useful to the body for producing energy and facilitating communication between cells.

• Digestion : Apricots are rich in fiber, particularly pectins, which are beneficial for digestion. Good digestion is essential for athletes, as it ensures optimal assimilation of nutrients and efficient elimination of toxins, contributing to better performance and recovery.
  
  
• Rich in nutrients : Apricots contain trace elements, enzymes and essential vitamins such as vitamins A, C and E. These nutrients support energy metabolism, cellular repair and the immune system, crucial aspects for athletes.
  
  
• Eye health : Apricots' high vitamin A content helps preserve eye health, a significant benefit for athletes who depend on their accurate vision for performance.
  
  
• Antioxidants: Carotenoids, powerful antioxidants found in apricots, help protect cells from free radical damage, potentially delaying cellular aging and enhancing recovery after exercise.
  
  
• Skin and hair health : Vitamins and monounsaturated fatty acids, especially those from apricot almond oil, nourish skin and hair, which is beneficial for athletes exposed to the elements.
  
  
• Energy and hydration : Eaten fresh, apricots provide a quick source of natural sugars and hydration, ideal for a pre- or post-workout energy boost.
  
  
• Detoxification : Apricots can be used as part of a gentle detox cure, helping to cleanse the body of toxins. This can be particularly useful for athletes during recovery or rest phases.

The benefits of apricots for athletes :

For athletes, apricots can be incorporated into the diet in several ways:

As a pre-workout snack: eaten fresh for a quick energy boost.

Recovery: Natural sugars and nutrients help replenish energy reserves and support muscle recovery.

Hydration and nutrition: Dried or nectarized apricots can be used as a nutritional supplement, offering essential vitamins and minerals, although sportsmen and women should pay particular attention to the sugar content.

In summary, apricots are an excellent fruit for sportsmen and women, offering benefits ranging from improved digestion and antioxidant protection to rapid energy supply and general health support.

Ingredients of Mulebar Apricot puree :

45% apricot puree, 55% brown rice syrup

Nutritional values :