More and more athletes are opting for vegan sports nutrition. How is it possible to achieve optimum performance without meat, eggs or dairy products? How do vegans meet their protein requirements? Isn’t this diet ‘incomplete’ in terms of essential nutrients? In this article, we explore the benefits of vegan sports nutrition, a rapidly expanding category in endurance sports, bodybuilding and fitness.
Many sports nutrition brands promote the presence of antioxidants in their ingredients or the antioxidant function of some of their products. Let’s take a look at what these antioxidants are.
Soy protein is full of virtues due to its composition which includes all the amino acids. It is an excellent alternative to animal proteins, except of course for people who are intolerant to them. It is a perfect ingredient for nutritional recovery products aimed at repairing muscle fibres broken during physical activity.
C’est la grande mode des barres protéinées. Tout le monde s’y met même les marques industrielles. Voyons à quoi sert ce type de barres, quand et comment les consommer ? Quelles sont les protéines végétales utiliséess? Quel est l’avantage des barres protéinées vegan de chez Mulebar ?
La gamme de barres protéinées vegan Mulebar compte deux références. Une au chocolat à base de protéine de soja et une à la fraise et aux amandes à base de protéinée de pois. Voyons dans cet article quels sont les bienfaits de cette protéine végétale plus méconnue que les autres et pourquoi la protéine de pois est idéale pour le sport.
Mulebar sports energy purees allow you to refuel during training or competition. With a fruit percentage of 50%, they are tastier than a gel and their texture is smoother. In short, they are a real source of pleasure and energy during exercise.
An energy gel for sport allows you to recharge your batteries during exercise.
Mulebar packs its gels in 37g resealable tubes that can be reused thanks to their eco-refills. They’re the only ones of their kind in the world!
Let’s take a look at their other benefits.
An energy bar for sports allows you to eat easily, anywhere and at any time. It meets the energy needs of sportsmen and women during their favourite activities as well as those of “Mr and Mrs” as a snack to satisfy a small hunger at the office, in the car or at home. This makes it an indispensable ally for our hectic lives.
