Many sports nutrition brands promote the presence of antioxidants in their ingredients or the antioxidant function of some of their products. Let’s take a look at what these antioxidants are.
The season of endurance road races (10km, 20km, half marathon and marathon) is starting again. Eating during a race is really crucial during physical effort, especially if it lasts a long time. As it is very difficult to chew while running, the consumption of energy bars is limited to before the race, 30 minutes before the start and after the race in case of hunger with a protein bar. During the race, it is better to consume liquid gels. Here are some tips on how to choose and consume your energy gels for a marathon.
Soy protein is full of virtues due to its composition which includes all the amino acids. It is an excellent alternative to animal proteins, except of course for people who are intolerant to them. It is a perfect ingredient for nutritional recovery products aimed at repairing muscle fibres broken during physical activity.
C’est la grande mode des barres protéinées. Tout le monde s’y met même les marques industrielles. Voyons à quoi sert ce type de barres, quand et comment les consommer ? Quelles sont les protéines végétales utiliséess? Quel est l’avantage des barres protéinées vegan de chez Mulebar ?
La gamme de barres protéinées vegan Mulebar compte deux références. Une au chocolat à base de protéine de soja et une à la fraise et aux amandes à base de protéinée de pois. Voyons dans cet article quels sont les bienfaits de cette protéine végétale plus méconnue que les autres et pourquoi la protéine de pois est idéale pour le sport.
Mulebar sports energy purees allow you to refuel during training or competition. With a fruit percentage of 50%, they are tastier than a gel and their texture is smoother. In short, they are a real source of pleasure and energy during exercise.
An energy gel for sport allows you to recharge your batteries during exercise.
Mulebar packs its gels in 37g resealable tubes that can be reused thanks to their eco-refills. They’re the only ones of their kind in the world!
Let’s take a look at their other benefits.
An energy bar for sports allows you to eat easily, anywhere and at any time. It meets the energy needs of sportsmen and women during their favourite activities as well as those of “Mr and Mrs” as a snack to satisfy a small hunger at the office, in the car or at home. This makes it an indispensable ally for our hectic lives.
