Health

The cereal bar, a guilt-free tasty treat

The cereal bar, a guilt-free tasty treat Why is it that when we eat a cereal bar, unlike a bar of chocolate...
La mode healthy sur Instagram

The #healthy craze on social media: why not join in !?

The #healthy craze on social media: why not join in !? You can get some good vibes from social media. Many so-called...
Une alimentation équilibrée, le secret d'une bonne santé

Five rules for a healthy and balanced diet

Five rules for a healthy and balanced diet Coming to terms with the contents of your plate by learning to appreciate the...
Green smoothie

Recipes: 3 green smoothies you can drink as often as you like

Recipes: 3 green smoothies you can drink as often as you like You can drink as many green smoothies as you want...
Alimentation détox

The detox: a good or a bad idea?

The detox: a good or a bad idea? With the approach of summer, the detox is all the rage. It has an...

What exactly is dietary rebalancing?

What exactly is dietary rebalancing? any people have now woken up to the realisation that restrictive diets won’t work in the long...
Régime alimentaire

Why doesn’t dieting work in the long run?

Why doesn’t dieting work in the long run? Restrictive diets have always been a popular quick fix for acquiring that dream figure....