Food

The cereal bar, a guilt-free tasty treat

The cereal bar, a guilt-free tasty treat Why is it that when we eat a cereal bar, unlike a bar of chocolate...
Barre énergétique Mulebar, on vous dit tout !

An ingredient-by-ingredient guide to the energy bar

An ingredient-by-ingredient guide to the energy bar You’ll find everything you need to know about the composition of your cereal bar in...
Une alimentation équilibrée, le secret d'une bonne santé

Five rules for a healthy and balanced diet

Five rules for a healthy and balanced diet Coming to terms with the contents of your plate by learning to appreciate the...
Green smoothie

Recipes: 3 green smoothies you can drink as often as you like

Recipes: 3 green smoothies you can drink as often as you like You can drink as many green smoothies as you want...
Régime alimentaire

Why doesn’t dieting work in the long run?

Why doesn’t dieting work in the long run? Restrictive diets have always been a popular quick fix for acquiring that dream figure....
Nous sommes ce que nous mangeons

Tell me what you eat and I will tell you who you are...

Tell me what you eat and I will tell you who you are... What we eat says so much about our temperament...
La nutrition, les 7 choses à connaitre

7 things you need to know!

7 things you need to know! Understanding what you eat to control your body and your weight can seem like a weighty...