Food

Is it Possible to Gain Weight and Muscle on a Vegan Diet ?

Vegan diet / weight and muscle Vegan diets have been gaining popularity in recent years due to their numerous health benefits. Many athletes...

The cereal bar, a guilt-free tasty treat

The cereal bar, a guilt-free tasty treat Why is it that when we eat a cereal bar, unlike a bar of chocolate...
Barre énergétique Mulebar, on vous dit tout !

An ingredient-by-ingredient guide to the energy bar

An ingredient-by-ingredient guide to the energy bar You’ll find everything you need to know about the composition of your cereal bar in...
Une alimentation équilibrée, le secret d'une bonne santé

Five rules for a healthy and balanced diet

Cinq règles pour une alimentation saine et équilibrée Se réconcilier avec le contenu de votre assiette en apprenant à apprécier les plaisirs...
Green smoothie

Recipes: 3 green smoothies you can drink as often as you like

Recettes: 3 smoothies verts que vous pouvez boire aussi souvent que vous le souhaitez Vous pouvez boire autant de smoothies verts que...
Régime alimentaire

Why doesn’t dieting work in the long run?

Why doesn’t dieting work in the long run? Restrictive diets have always been a popular quick fix for acquiring that dream figure....
Nous sommes ce que nous mangeons

Tell me what you eat and I will tell you who you are...

Tell me what you eat and I will tell you who you are... What we eat says so much about our temperament...
La nutrition, les 7 choses à connaitre

7 things you need to know!

7 things you need to know! Understanding what you eat to control your body and your weight can seem like a weighty...