Fuel for Adventure
 

Description

A mixed box of 24 MuleBars

A selection of our flavours

  Box of 12, £19

     

Description

Jimmy's Choc Orange

This is it - the one the only, the greatest tasting bar we've done so far. It's smooth, melts in your mouth and not in your hand and it gives the usual MuleBar kick of energy. This is another, like eventually all our bars, in a decompostable wrapper and this recipe will make Delia, Gordon and even Ferran reach for their cheat sheets:. It's got Fairtrade chocolate blended with anti-ox rich orange (and lemon) peel and this gives a massive zing and lift. We defy you not to leave your old kitkat behind and move on to Jimmy's Choc Orange. The bells of St Clements were right, they just forgot the chocolate.

Ingredients

Rice Syrup 31%, Raisins (Raisins, Sunflower Oil) 20%, Oatmeal 12%, Mixed Peel (Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel, Concentrated Lemon Juice) 10%, Rice Crisps (Rice Flour, Barley Flour, Sugar, Sunflower Oil, Emulsifier: Sunflower Lecithin) 8%, Oats 4%, Whey Protein 4%, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin) 4%, Cocoa Powder 3%, Soya Flour 2%, Natural Orange Flavouring 2%. Allergen: Contains Gluten, Milk and Soya. Produced in a facility that handles sesame seeds and nuts. Due to the natural content of this bar it may contain stalks due to raisins.

Raisins, total 20% are from Afghanistan and approved as Fairtrade as part of Fairtrade's commitment to working in conflict-affected areas. Learn more at www.fairtrade.org.uk/afghanistan. Cocoa, Sugar and Rice traded in compliance with Fairtrade Standards. Total 33.98%. Visit www.info.fairtrade.net. FFLF0039

Nutrition

PER

Energy kJ
Calories Kcal
Protein
Carbohydrate
of which sugar
Fat
of which saturates
Fibre
Sodium
  100g

1439
346
7g
26.9g
48g
4g
1g
5g
0.1g
56g

806
194
3.9g
17.5g
26.9g
2.2g
0.6g
2.8g
0.0g
 
 

 


Box of 12, £19

Box of 24, £38
   

Description

Hunza Nut

In the Hunza Valley of Northern Pakistan, the apricot is referred to as Hunza Gold - the original name for our bar until someone's lawyer told us we couldn't call it that . The apricots are Fairtrade and unsulphured and when mixed with good old fashioned Walnut they provide a true Christmas cake of an energy bar. Each Hunza nut delivers 351Kcal of calories per 100 grammes.

Ingredients

Apricot and Walnut Cereal Bar

Apricots* 32%, Rice Syrup 30%, Oatmeal 16%, Walnuts* 7%, Rice Crisps (Rice Flour*, Sugar*, Malt Extract, Sunflower Oil, Emulsifier: Sunflower Lecithin) 7%, Oats 4%, Soya Flour 2%, Water 1%, Puffed Amaranth 1%, Vegetable Oil. Allergen information: Contains Nuts, Soya and Gluten. Produced in a facility that handles sesame seeds and milk. Due to the natural content of this bar it may contain small pieces of shell.
*Fairtrade total 45%. The Fairtrade Certification Mark is your independent guarantee that the Fairtrade ingredients in this product have been certified in accordance with international Fairtrade Standards www.info.fairtrade.net. FFLF0039

Nutrition

PER

Energy kJ
Calories Kcal
Protein
Carbohydrate
of which sugar
Fat
of which saturates
Fibre
Sodium
100g

1467
351
6g
67g
40g
6g
0.7g
4g
0.02g
56g

822
197
3g
38g
22g
3g
0.4g
2g
0.01g
 
 

 




   

Description

Apple Strudel

Das ist gud, ya! Our homage to the great Austrian pastry. There are layers of flavour in this bar which you just don't expect from an energy bar: the organic apple is a a great mix with cinnamon and then ripe, sweet raisins. Have a good look at the wrapper too, the moon's been swapped for an apple!

Ingredients

Apple, Raisin and Cinnamon Cereal Bar

Rice Syrup 34%, Oats 12%, Apple 10%, Oatmeal 10%, Whey Protein 7%, Raisins 7%, Apricot Kernels 7%, Apple Juice 6%, Rice Crisps (Rice Flour, Sugar, Malt Extract, Sunflower Oil, Emulsifier: Sunflower Lecithin) 5%, Cranberries 2%, Cinnamon 0.5%, Vegetable Oil.
Allergen information: Contains Nuts, Milk and Gluten. Produced in a facility that handles sesame seeds and soya.
*Due to the natural content of this bar it may contain small pieces of shell.

Nutrition

PER

Energy kJ
Calories Kcal
Protein
Carbohydrate
of which sugar
Fat
of which saturates
Fibre
Sodium
100g

1445
345
7g
68g
50g
6g
0.7g
5g
0.05g
56g

809
193
4g
38g
28g
3g
0.4g
3g
0.03g
 
 

 




   

Description

To celebrate MuleBar being the Official Energy Bar to the Tour of Britain and The prostate Cancer Charity Tour Rides, we have created this Summer fruits flavour. A pudding of a bar with Raspberry, Cranberry and Blackcurrant. It’s full of kickin’ energy like all our bars and is one of those classic lovely, fresh summery tastes.

Ingredients

Summer Pudding

Raspberry, Cranberry and blackcurrant Cereal Bar

Rice Syrup, Apple, Oats 8%, Oatmeal 8%, Whey Protein, Concentrated Apple Juice, Rice Crisps (Rice Flour, Sugar, Malt Extract, Sunflower Oil, Emulsifier: Sunflower Lecithin) 5%, Apricot Kernels, Amaranth 2%, Cranberries (Cranberries, Apple Juice, Sunflower Oil) 2%, Soya Flour, Blackcurrants 2%, Raspberry 2%, Water, Vegetable Oil. Allergen information: Contains Nuts, Milk, Soya and Gluten. Produced in a facility that also handles sesame seeds. *Due to the natural content of this bar it may contain small pieces of shell.

Nutrition

PER

Energy kJ
Calories Kcal
Protein
Carbohydrate
of which sugar
Fat
of which saturates
Fibre
Sodium
100g

1445
345
7g
68g
50g
6g
0.7g
5g
0.05g
56g

809
193
4g
38g
28g
3g
0.4g
3g
0.03g
 
   

 




   

Description

Mango Tango

Take the highest quality, Fairtrade dried mango from Uganda, add cashew nuts and our high energy natural base of Mulebar and you can see where the Tango comes from. Each Mango Tango bar delivers a kicking 371Kcal of calories per 100 grammes.This Mulebar does contain gluten, soya, dairy, nuts and seeds.

Ingredients

Mango and Cashew Nut Cereal Bar

Rice Syrup2 30%, Mango12 28%, Oats2 10%, Cashew Nuts12 9%, Rice Crisp2 (Rice flour2, Sugar2, Malt Extract2, Sunflower Oil2, Emulsifier: Sunflower Lecithin2) 9%, Whey Protein2 6%, Water* 3%, Soy Flour2 3%, Amaranth2 2%, Sunflower Oil2 1%. Allergens: Contains nuts, gluten, lactose and soya. Produced in a factory that also handles sesame seeds. Due to the natural content of this bar it may contain small pieces of shell. 1Fairtrade total 37%
2Organically produced *Denotes Non-Organic. The Fairtrade Certification Mark is your independent guarantee that the Fairtrade ingredients in this product have been certified in accordance with international Fairtrade Standards. www.info.fairtrade.net

Nutrition

PER

Energy kJ
Calories Kcal
Protein
Carbohydrate
of which sugar
Fat
of which saturates
Fibre
Sodium
100g

1500
359
7g
64g
40g
8g
1g
4g
0.06g
56g

840
201
4g
36g
22g
5g
0.5g
2g
0.04g
 
   

 




   

Description

Pinacolada

Exactly what you'd think is in this bar: a slice of pineapple with a heavenly shot of coconut. But for the added surprise topping we've found Chinese Ghoji berries for their vitamin C enhancing capabilities. We are searching for ways to make this a Fairtrade bar but as yet can't find enough ingredients to satisfy those sticklers at Fairtrade HQ. They're doing a great job of making sure people like us do what it says on the wrapper and we support them. Each Piñacolada Mulebar delivers 343kj of calories per 100 grammes.

Ingredients

Pineapple & Coconut Cereal bar

Rice Syrup 36%, Sun Dried Pineapple 33%, Toasted Coconut 8%, Rice Crisps (rice flour, malted barley flour, sugar, sunflower oil, emulsifier: sunflower lecithin) 5%, Oatmeal 4%, Oats 4%, Whey powder 3%, Soy flour 2%, Shelled hempseed 2%, Goji Berry 2%, Puffed Quinoa 1%, Sunflower oil. Allergen information: contains Milk, Gluten and Soya. Produced in a facility that also handles nuts and sesame seeds. *Due to the natural content of this bar it may contain small pieces of shell.

Nutrition

PER

Energy kJ
Calories Kcal
Protein
Carbohydrate
of which sugar
Fat
of which saturates
Fibre
Sodium
100g

1533
336
6g
68g
52g
8g
5g
3g
0.05g

56g

859
205
3g
38g
29g
5g
3g
2g
0.03g
 
   

 




   
 

Description

Liquorice Allsports

Not everybody's cup of tea but for all you liquorice, pastis or fennel fans, this is THE energy bar. A lot of feedback from triathletes, cyclists and other long distance people has been that it would be great to have something which isn't another fruit energy bar. Here's the first. Liquorice is exceptionally good for the digestive system apart from also being a great healer.

Ingredients

Liquorice, Coconut and Fennel Seed Cereal Bar

Rice Syrup1 37%, Coconut1 20%, Oats1 24%, Rice Crisps1 (Rice flour1, Sugar1, Malt Extract1, Sunflower Oil1, Emulsifier: Sunflower Lecithin1) 6%, Whey protein1 5%, Liquorice Pieces1 (Molasses1, wheat flour1, sugar syrup1, liquorice extract1 2%, sea salt*, aniseed oil*) 4%, Amaranth1 2%, Fennel Seed1 2%, Sunflower oil1. Allergens: Contains gluten and lactose; produced in a factory that also handles sesame seeds, soya and nuts. Due to the natural content of this bar it may contain small pieces of shell. 1Denotes Organically Grown. *Denotes Non-Organic Ingredient.

Nutrition

PER

Energy kJ
Calories Kcal
Protein
Carbohydrate
of which sugar
Fat
of which saturates
Fibre
Sodium
100g

1658
396
7g
57g
35g
15g
11g
6g
0.06g
56g

929
222
4g
32g
20g
8g
6g
3g
0.03g